Showing posts with label Green Vegetable salad. Show all posts
Showing posts with label Green Vegetable salad. Show all posts

Light Spinach Pasta For Spring,green food recipes

Full of nutrients and straight from the garden, how better to indulge in some yummy pasta? Making your own is just so many miles tastier than buying the dried stuff and it doesn't take a lot of ingredients. What's more, it's an easy way to enjoy all your favorite spring greens and add tons of nutrients to your pasta without sacrificing [that fresh from Tuscany escape. You can really make this with just about any green in your garden you just don't want it to be too bitter. I am like the Italians in that I believe that pasta should stand on its own. It shouldn’t be covered in tons of sauces that make so that you can't taste the fresh pasta that you worked hours trying to make. So while you can certainly make a fresh marinara or even a vodka sauce to go with this masterpiece, I think a handful of high quality Parmesan, a douse of good olive oil, and some pine nuts are all that it really needs.

Spinach Pasta
2 cups fresh spinach, washed and stemmed
2 eggs
1 tbsp organic olive oil
½ tsp salt
1 ½ cups flour
2 tbsp organic olive oil
2 tbsp pine nuts
¼ cup parmesan cheese
fresh parsley for garnish

Method

1. Combine the greens, eggs, and olive oil in a blender until smooth.
2. Gradually add in flour stirring with a wooden spoon until the dough forms.
3. Put on a floured surface and knead for about 2 minutes. Roll out very thin.
4. Dry for 1 hour on the surface.
5. Cut into ½ inch noodles.
6. Cook in boiling water for about 3 minutes.
7. At the same time roast the pine nuts until you begin to smell them.
8. Top the pasta with olive oil, parmesan, and pine nuts and a sprig of parsley for garnish.

Veg salad


Ingredients (serves 4)
2 tablespoons
vegetable oil 2 tablespoons
rice wine vinegar 2 teaspoons
sesame oil 1 teaspoon honey
3 large (540g) carrots, peeled, cut into ribbons (see note) 150g snow peas, trimmed, thinly sliced diagonally 2 Lebanese cucumbers, cut into ribbons 2 cups beansprouts, trimmed 50g snow pea sprouts, trimmed 1 tablespoon sesame seeds, toasted Method Pour vegetable oil, vinegar, sesame oil and honey into a screw-top jar.
Season with salt and pepper. Secure lid. Shake to combine. Place carrot and snow peas in a heatproof bowl. Cover with boiling water. Stand for 1 to 2 minutes or until snow peas turn bright green. Drain. Rinse under cold water.
Return to bowl. Add cucumber, beansprouts, snow pea sprouts and sesame seeds. Drizzle with dressing just before serving. Toss to combine. Serve.