Baby food

Eat better, teach your children, and make eating fun for the whole family!

Feeding Your Kids is a 42-day program that helps you make small changes over time that add up to a big result. Encourage your children to develop healthy eating habits that last a lifetime! The Special Supplemental Nutrition Program for Women, Infants and Children. breastfeeding support, referrals and a variety of nutritious foods to low-income pregnant, breastfeeding or postpartum women, infants and children up to age five to promote and support good health.Good health and nutrition is important while breastfeeding. If you are not eating good quality food your body will not produce good quality milk for your baby

Babyfood recipes
Vegetable baby food recipes
* 1/2 cup quinoa
* 1 cups water or vegetable stock from the cooked vegetables
* 1/4 cup red lentils
* Broccoli, cauliflower or any other vegetable your baby likes
* 1 teaspoon finely chopped fresh herbs
* Butter (optional)
* Grated cheese (optional)

Cook the vegetables until soft, drain (but keep the stock), keep warm on one side. Use the stock to cook the quinoa together with the red lentils until soft and the water is completely absorbed. Add a bit of water if needed. Stir occasionally.
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