Methi washed & dried 1 bunch
salt 1/2 tsp
Cumin Powder 1/2 tsp
Paprika 1/2 tsp
Olive oil
water
Method :
Mix flour,Methi ,salt & required water to make a dough
consistency. Rub oil & knead it soft.Let it rest for an hour.
With a help of a rolling pin take a lemon sized dough & roll it to Paratha shape.
Heat a flat pan ,when it gets hot add the paratha & let it cook for a minute. When it starts to get small bubbles turn around & add a small tsp of oil around the paratha.
When the brown spots appear take it out & keep it in
an in a covered box.
Serve hor or warm with Cucumber yogurt salad .
Showing posts with label Healthy recipe. Show all posts
Showing posts with label Healthy recipe. Show all posts
Tomato Rice
Ingredients
1 1/2 cups long grain rice
1 cup tomato puree
2 onions chopped
2 green chillies slit
1/2 tsp. ginger paste
1/2 tsp. garlic paste
1 spring onion bunch chopped fine
1 tbsp. coriander finely chopped
1/2 tsp. clove-cinnamon powder
1/4 tsp. garam masala
1 tsp. red chilli powder
1 tsp. sugar
1 tsp. tomato sauce
salt to taste
2 tbsp. butter or oil
Method
Wash and soak rice for 30 minutes.
oil in a large saucepan.
Add ginger, garlic pastes. Stir.
Add chopped onions, green chilli, stir fry till light pink.
Add all dry masalas, sugar, salt, stir.
When the oil separates, add rice.
Stir, add tomato puree, sauce, bring to a boil.
Add 1 1/2 cups water, stir gently.
to a boil, taste liquid to check salt, etc.
simmer on low till almost cooked.
Stir occasionally in between, adding more water if required.
When about done, add spring onions, coriander.
Stir gently, allow all water to evaporate.
Serve hot with or without a gravy vegetable.
1 1/2 cups long grain rice
1 cup tomato puree
2 onions chopped
2 green chillies slit
1/2 tsp. ginger paste
1/2 tsp. garlic paste
1 spring onion bunch chopped fine
1 tbsp. coriander finely chopped
1/2 tsp. clove-cinnamon powder
1/4 tsp. garam masala
1 tsp. red chilli powder
1 tsp. sugar
1 tsp. tomato sauce
salt to taste
2 tbsp. butter or oil
Method
Wash and soak rice for 30 minutes.
oil in a large saucepan.
Add ginger, garlic pastes. Stir.
Add chopped onions, green chilli, stir fry till light pink.
Add all dry masalas, sugar, salt, stir.
When the oil separates, add rice.
Stir, add tomato puree, sauce, bring to a boil.
Add 1 1/2 cups water, stir gently.
to a boil, taste liquid to check salt, etc.
simmer on low till almost cooked.
Stir occasionally in between, adding more water if required.
When about done, add spring onions, coriander.
Stir gently, allow all water to evaporate.
Serve hot with or without a gravy vegetable.
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